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The Menopause Cliff: "I Did Not Change Anything, and Everything Changed"

Oct 14, 2026

The Menopause Cliff: "I Did Not Change Anything, and Everything Changed"

A new study of over a million women, published October 12, 2026, shows your body starts changing years before your last period. Then, around it, many things change at once. A nurse practitioner's breakdown, with receipts.

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Is the Perimenopause Movement Hurting Women?

Oct 1, 2026

Is the Perimenopause Movement Hurting Women?

The meno boom, the healthcare gap, and how to tell who is helping you from who is selling to you.

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Why Autoimmune Disease Finds Women More Than Men, and Why It So Often Shows Up in Perimenopause and Menopause

Sep 27, 2026

Why Autoimmune Disease Finds Women More Than Men, and Why It So Often Shows Up in Perimenopause and Menopause

And what you can actually do about it.

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The Fall Scent Wardrobe No. 4: The Sweet, Cozy Ones

Sep 26, 2026

The Fall Scent Wardrobe No. 4: The Sweet, Cozy Ones

Warm, edible, comforting. The gourmands, for when you want comfort more than an entrance.

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It Was Never a Character Flaw.

Sep 26, 2026

It Was Never a Character Flaw.

Why perimenopause unmasks ADHD in women who were never diagnosed as girls.

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The Journal Ran the Story. I Read the 555 Trials.

Sep 25, 2026

The Journal Ran the Story. I Read the 555 Trials.

Inflammation, autoimmune disease, aging, mood, cancer. What GLP-1 drugs are actually being studied for, what each trial found, and what it means for women over 35.

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