Aug 23, 2026
A small, honest wardrobe of scent, organized by where the day takes you.
Aug 22, 2026
What the 2002 fear got wrong, and what the evidence actually says.
Aug 16, 2026
A little girl in Casablanca, a runway of my own at forty six, and why the dress and the science belong in the same room.
Aug 14, 2026
The clinician and the woman turned out to be the same person. It took my own body to teach me what this system does to us.
Aug 12, 2026
What the data says about how medicine dismisses women in perimenopause and menopause
Aug 9, 2026
The bloodwork every woman should run yearly, and why it changes everything about how you feel.
Aug 8, 2026
The signs of perimenopause and menopause almost no one names for you. And a checklist to bring to your visit.
There is a change almost no one prepares us for, and it is one of the most treatable parts of this chapter.
Aug 5, 2026
Why your focus changed in perimenopause, why it can look exactly like ADHD, and how it lifts.
